As I mentioned in last weeks’ post Fall is the perfect time to refocus your fitness routine; start a new one or recharge an old one! Here are some of my favorite ways to get out of a slump or kick it up a notch!
1. Increase cardio as a slower season approaches! This is really important!! In the Summer you’re always gaining some extra physical activity by walking outside, swimming and staying out and about longer with the sun. Once Fall and Winter approach it gets colder and darker and we all tend to stay indoors, do less and watch “just one more TV show” than usual. SO, Increase that cardio and watch TV from a treadmill or elliptical – you can do it!
2. Lower your weight just a tad but increasing your reps. Maybe even add a set as well!
3. Maintain your water intake and servings of fruit.
4. It’s also a good time to change machines (if you tend to use the same one.)
5. The body needs change every 3-4 months so you can change the order of your workouts, time of your workouts or order of each exercise.
6. Try a new class. Group exercise is one of the best ways to have fun and not think about working out.
7. Create a new music playlist: music will help with motivation and light a new fire to your work outs.
8. Try to increase your time by adding even one extra set of a different type of exercise. Adding a quick Abs, Cardio, or Cross fit activity is great as the extra cherry on top. Just 10-15 extra minutes will do.
9. Bring a friend, especially for ladies who don’t want to be bothered at the gym by the creepy guys. We are less likely to approach you in groups of two or more. But there may always be THAT GUY so heads up.
10. Sign up for a race! Talk about motivation!? October is Breast Cancer awareness month and there are a variety of walks and runs throughout the month. Exercise AND raising money for charity = WIN! Here is just one race coming up in Boston!
What’s your exercise workout schedule look like? What’s your favorite routine?
New Season means NEW! So try something else, you might actually like it.
Rolling over noticing the sun is up and already beaten you to the start of a new day. You’re not late for anything but you certainly didnt make the early whistles of dawn whispering “it’s time to wake up”. A morning yawn and cat-like stretch causes you to realize the slight drop in temperature from weeks past.
Only when you step outside the thought of a light jacket crosses your mind. There’s a distant fog slowly backing away from your vision. It didnt rain but your vehicle has the slightest touch of dew, the air exhales and the sun approaches it’s position in the sky.
Sun Glasses and Scarf season is here! Fall is an awesome time of year for Klass and myself!
3 Reasons why I’m looking forward to Fall:
Chocolate Bar starts back up! No excuses, come to Chocolate Bar any Saturday for brunch and enjoy amazing food, the best of downtown Boston and sounds by a Klassmate or yours truly 😉 See this post for more details.
Klass Universal Busy Season* It’s the season of Mitzvahs, holiday parties, seasonal weddings.. Time to #MakeMoves! As an aside, stay posted for regular event updates on the blog. I’ll be highlighting an event each week showing you some of the best Klass has to offer and some unique and fun aspects of the event/group itself.
FOOTBALL! – Nuff said. Cannot contain my excitement. You now know where and what I’ll be doing every Sunday.
3 Ways you can make your Fall awesome:
Start a new fitness routine! Get focused NOW before you’re dreading the holiday weight gain. There a ton of Fall races, many of them for charity, sign up for one and build a training plan.
Pumpkin. Now, I’m not really a coffee drinker. But everyone else in my life is going bananas over Pumpkin coffee, pumpkin chai tea.. even my roommate is going on about pumpkin hummus and pumpkin muffins. So, I don’t know – embrace the Fall spirit 😛
Embrace the Back to School season* It’s still back to school season for some of you – and even if it’s not, take advantage of it and Shop for a new outfit – go buy a new Fall item; infinity scarves, jackets, running tights. Or, Start a Book – there are so many reasons why you should read more, pick up a book or download one to your iPad or other electronic device and then send me some recommendations.
I’m constantly reflecting on ways to make the most out of my day, my life, my company and I think the biggest thing I run into when I discuss #MakingMoves with others is that they don’t know how to start or where to start. I’ve written a few blogs about that, but that doesn’t cover all of the other excuses. I say excuse, not to be harsh, but because that’s all it is and I think that can be more motivating for people. No one wants to be accused of making excuses!
So, today, let’s talk about strategies for every excuse; non-specific excuses, specific excuses including a few I hear most often.
What’s a non-specific excuse? I can’t, why should I, I don’t really need a change, I don’t even know what I want, why does it matter, it’s just how it is, I’m happy outside of work, so what does it matter if work is good? I’m happy at work, so what does it matter outside of that?
Well I’m here to tell you that you can, to be happier/make a difference to yourself or others/fulfillment/success, if you’re reading this, you probably do, you can still start somewhere, it matters because what you put out is received by others – negativity breeds negativity, happiness breeds happiness, it doesn’t have to be, you’re crazy.
The first strategy is just adopting a different general way of thinking; believing you can and wanting to. From there you can work into more specific strategies for more specific excuses 😉 Start by making a list of 5 positive things that will come from whatever change you’re looking for, then 5 things you could do to work towards that (ex: make this list, update your resume, get 30 minutes of extra sleep, drink more water, schedule one hour a week of you time to do something nice for yourself.)
Let that list create new habits and new things to look forward to and turn into 10 things, etc.
Specific excuses! We all know what these can be: I don’t have enough money, Its too late, people will be mad at me, people will think I’m crazy, what if I get rejected.
Rewind to previous paragraph: The first strategy is just adopting a different general way of thinking; believing you can and wanting to. This is the toughest thing to do with specific excuses, so if you can make it over that hump. Just trust that somehow you can do it and WANT to do it – you really can start seeing changes.
Another difficult strategy you NEED here is to……. Just start! It sounds so easy so it can’t be, right?! WRONG! Just start. Just show up at that fitness class, just step outside in your sneakers and you’re bound to start running. Maybe you aren’t the best, maybe you don’t run a mile, but you’ve started. Everything else will just come with time.
You want to go back to school? Just make an appointment with an advisor, chances are they’ll do the rest of the strategizing for you. You want to switch jobs? Just start looking at job postings. It’ll start being motivation enough to take the next step.
In this space it’s helpful to write down or think about or talk about some questions. What do I need to get the job I really want? (degree in something specific, a good reference, to finish my short story, etc) How do I increase my salary? (request a performance eval, submit for a promotion, think about a new job/career path) Be healthier! (Do I want to start with my diet or with exercise? What are some things about my grocery list I could start changing? How could I drink more water throughout the day? What types of exercise would I enjoy?)
From there you should have a pretty good list of starting points and how- tos!
Some takeaways from this post:
Believe/trust that you can make changes/achieve goals
Make a conscious decision to WANT to make changes/achieve goals
Make a list!
Just START/Just SHOW UP
Flesh it out with questions
The best way of getting through that first one is to soul search and be honest with yourself. If you can’t be honest with yourself, who can you be honest with? Think about what excuses you’re telling yourself. Put them on paper or in the Notes app on your phone and look at them. Are they so big? Don’t you want to start erasing them? As scary or just lazy as you feel when looking at them.. think about how great it would feel if you could look back and say you got past them and started being happier.
The other day someone asked me what I look for in a companion and without hesitation I answered, “Beauty, Brains & a side of Fitness.” It came out so fast I had to say it more than once to make sure I was ok with my statement. If you know how my brain works then you would know that I was playing it over in my head looking for holes in my own thought process. LOL.
First, lets establish that while I have the definition of a wandering eye.. I do not try to wander… therefore that behavior isn’t my forte. Moving right along… I have many layers and if one were to pull back some of those seemingly complicated ones they would find that I can be one of the most easy going people you have ever met: Simple, direct and to the point with no secrets or nonsense in the background.
For example, when I say I like something…wait, are you ready for this? It may come as a surprise, but, it actually means I like something… OMG NO WAY. I would not waste the energy on the acting job I would have to commit to in trying to convince my audience of anything other than the truth. The same goes for things I do not like… Ladies I’m not other men therefore I cannot speak for them but, when I say I do not like something, it is NOT an invitation to seduce me into liking it. SAVE everyone’s time or either sneak it into my life and then I’ll pull the “I told you so” or, leave it be. I’m not one to rock boats or fix stuff that doesn’t appear to be broken. I eat chicken broccoli & ziti and many variations of this particular dish. So, in 24 months when I order it please do not assume I’m boring, rather be happy that we are out in public and still enjoying social events together instead of Bertolli Dinners which can be just as good in a time crunch.
Shallow: probably the single most debated word/topic I discuss in addition to Cockiness and the true existence of Santa Claus (who I’m pretty sure still visits me once a year – now that guy MakesMOVES! Ha.) Anyway I state loud and clear that attractiveness (to me) is important when thinking about relationships. I do realize that all the glitz and glamour fades and that’s why I also have Brains on my list and as added security (a side of fitness) to me means that whatever is LOOKING good will look good just a little longer than the one who exercises the right to drive by the gym and wave. Made myself laugh on that one: true story.
Brains are absolutely necessary to keep my attention during conversations and social interactions with other people. Gossip Queens, FaceBook Addicts, Non-Voters, and Land of ‘living with your parents,’ doesn’t suit me very well. Please have an opinion about politics, religion, history, future, technology… Something other than what happened on Kardashians last week or who Justin Timberlake was caught with on a secluded island. Spare me! Not interested. Stimulate my mind and I promise you won’t be disappointed.
Side of Fitness is exactly that. I’m not looking to date a female version of myself. I respect all that and those women should be proud to work as hard as they do to reach the goals they have set for themselves. I just don’t want to put my hands on larger muscles than mine (know what I mean.) A side of fitness is just that “a side if fitness.” To me that means a woman who respects the body and likes to take care of it. I don’t just mean just physically either, I’m talking mental, emotional, and spiritual Fitness. Exercise the mind anyway you can. Utilizing a fitness center is really more about mental health anyway as it promotes dedication, drive, consistency and goal setting. Find the nearest gym, sign up and then find my match.com profile! Lol kidding. My account ran out so you will have to resort to just bumping into me on the street.
What does it for you? What do you seek in a companion, partner? What traits are important to you? What do you bring to the table and what advice can you give to others? Sharing is caring so leave a comment!
Summer is almost upon us and the warm weather usually brings out the smiles in us Bostonians. For some of us it is time of vacations, tanning, shorter work days and longer weekends, more time with a partner or the family, car washes and cook-outs.
For others it’s not as positive; unemployment is still very high, some individuals did not do the amount of work required to attain necessary certifications to properly move forward, some relationships are ending, homes have been lost and friends have gone different directions. With all of these things going on for many of us I think it is necessary to reflect inward instead of outward. To stop for a minute and attempt to assess your current situation and see it for what it really is, not for what you hope it to be. Then and only then, once you have seen what you have created or what your reality is – do you MakeMOVES and transform your reality into something you can accept or bring to the next level.
When thinking about reflecting on this, I think for me, the best thing about my life is that it is mine to live and do with it how I see fit. And yours is too! However you want to digest that depends on how you want your story to play out in the end. To help you think this through, I want to talk about the phrase, Live, Laugh and Love. Haven’t we all seen that on a card, tattoo, signage in a person’s home or keychain?
I challenge you to do three things:
LIVE a better, happier, substantial life. One in which you do the things you want to do, including sometimes things you don’t want to do. Do things NOW, patience is subjective and situational…Everything worth doing doesn’t have a calendar date but may have an expiration date so do it now and wait later. I really kinda like that last statement… “Do IT now and WAIT later.”
Laugh at yourself all day and every day. You should be the funniest person you have ever met in your life, when someone else laughs at you, laugh with them, watch comedies, remain light hearted and do not allow the weight of the world to eclipse the beauty of Laughter. If you know someone who is funnier than you, then dammit follow that person on twitter or instagram read their blog but whatever you do, LAUGH.
Love EVERYTHING, your enemy, your ex, your boss, gardens and rival sports teams. Love your family, pets, neighbors; even angry people on the road. Love long lines and traffic, dirty one dollar bills, allergies and mythical creatures that visit you in the night to talk about politics….(too much?) ok, let’s bring it back. LOVE everything because in everything is love or the potential for and/or to love. I don’t mean love like in the notebook (you must watch this movie) but love as an appreciation for the wonder that brought us here as a people and what makes this world go round. This earth, and all of us, will not be here forever. Play till the last second and love each success and defeat. Because when the game is over kids, it doesn’t matter what your win and loss percentage is…I promise you that. What matters is that you showed up prepared to play and had to courage to play (in case I lost you Playing means to LOVE).
To simplify the above I received this passage below from a person close to me and it spawned this blog post so I thought I would add it at the bottom for you to enjoy. Take in the message from the above and below and let me know if you think differently? Which side of you do you feed and Why? Are you the best version of yourself? If not then let’s get you there through Living, Laughing and PLAYING (I mean LOVING)
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An old Cherokee chief was teaching his grandson about life.
“A fight is going on inside me,” he told the young boy, “a terrible fight between two wolves. One is evil, full of anger, sorrow, regret, greed, self-pity and false pride. The other is good, full of joy, peace, love, humility, kindness and faith.”
“This same fight is going on inside of you, grandson…and inside of every other person on this earth.”
The grandson ponders this for a moment and then asks, “Grandfather, which wolf will win?”
The acronym Dj (Disc Jockey) is synonymous with fun, energetic, cool..the list goes on 😉 Most Djs are actually pretty socially awkward individuals who use the manipulation of tracks to speak/entertain the masses. In my case, Djing is a way for me to move the masses while engaging in my own level of enjoyment. Today my thoughts take me through an internal playlist of steps during an event or club night. Every Dj is different, this is just my take on this topic!
First it is important to know that I am crazy nervous each and every time I spin records or emcee an event. To think that as soon as I speak I will have everyone’s undivided attention is a little overwhelming and daunting. There are many ways to get through this but, if you know me at all, then you know that I just DO IT. No time to stress and waste time. It’s time to facilitate, organize and entertain so I do what I’m paid and trusted to do and get out there.
My second thought is who is in the room? Who are my ringers? Ringers are the ones at the party who get the party going for you as soon as you play a top 40 track! Lol. Ringers are good and you need/want them around as they are unpaid interns of entertainment! Ha. Ringers are usually a bridesmaid or relative of the guest of honor or the “class clown” of an organization/company. You don’t have to find the ringer they will find you during cocktail hour and usually ask for the most popular song to be played in the first 10 mins of the event. #Really? Ringers don’t and won’t have to be intoxicated to work either; they are self-sufficient and completely autonomous. Never overlook the Ringers as they can be your guide to many more events and will act as PR experts telling everyone how great you are. Work smarter – not harder.
Now the opposite of the ringers are the Djs sans portfolio! Now these individuals are and can be a nightmare so please, if you have a friend who does this, or better yet, if you are this person: STOP THEM OR STOP YOURSELF! These amazing life forms will usually be sneaking behind the Dj booth, looking over your shoulder, trying to see what your playing and what’s coming up next. If you’re not escorting them out from behind the Dj booth they are in your face asking you to play today’s “hottest music” (as if you didn’t know any better) or worse, they want you to play the bonus track to Elvis’ hidden album on repeat and swear that it will get EVERYONE dancing. Meanwhile, if they did a 180 they would see that the dance-floor is about 90% in full effect at the exact time they want to hear the never ending story theme song! C’Mon people! As if this wasn’t bad enough they are notorious for NOT DANCING and MEAN MUGGING you ALL NIGHT while you PURPOSELY DON’T/WON’T play their song. Sorry I laughed out loud on that one.
These two particular groups are the ones you want to look out for and be mindful of. Aside from them you want to play the best music for your crowd while providing the best amount of interaction. Our job is to inspire and remind our audiences of the fun they can be immersed into by the selection of songs played in particular order.
The goal is to forget what’s going on outside and focus on what’s going on inside. Music is easily the remedy to most mental frustrations and I’m proud and honored to be able to bring together strangers in a night club or share in the celebrations of families at a wedding or honor the Bar or Bat Mitzvah man/woman on their journey to adulthood. Proms are no different; playing hits of the last 10 years while students reminisce on the last four years of their lives and look towards new horizons. Playing that song you forgot about or dancing with that one person who hasn’t danced in years or watching a young one know the words to both a Rihanna song and a Michael Jackson song, seeing ties come off and heels removed (wait wait wait I got a little ahead of myself, heels should always stay on… #KLASSY) but you get the point.
This is what I do and this is the internal playlist of steps Boston’s Kupah James of Klass Universal Entertainment. Should I have the pleasure of entertaining your next party of if I have already had the honor of performing for you in the past, I love what I do and I do what I love. I’m extremely lucky to know and believe this. I plan on providing the Klassiest entertainment this country has ever seen and raising the bar for the next decade of Klassmates. Keep an eye out for Shadi, Bobby, Lindsay, Rachel, Kazz, Hectik, Case, Matty, Evan, J Diaz and more. We are changing the way private parties are played through Klassifying each one of our events and bringing them to the next level!
#MakeMoves! So, let’s hear it: Which are you?! Ringer or “Dj”?
I don’t want to get on a soapbox about the following, I think it speaks for itself. But, it’s something I do feel strongly about and think it so crazy. It was only a few short years ago (or so it seems LOL) that people were only just starting to get cell phones.
The day that Albert Einstein most feared may have finally arrived..
A day at the beach.
Having dinner out with your friends.
Out on an intimate date.
Having a conversation with your BFF
BFF is “Best Friends Forever”
A visit to the museum
Enjoying the sights
Communication people! Interface – for real! Share a laugh so someone SEES you laugh out loud, take in the sights while you still have that luxury, spend time with your best friends, put the phone AWAY or OFF on a date.
I’m NOT suggesting a war with technology, merely highlighting the experiences being missed that are happening right in front of you. I know that even I am guilty of sitting down at a table with friends at times and checking my phone for what is supposed to be a routine check to see if i have missed any notifications and I find myself clicking on a link then tweeting, making sure it posted to Facebook then seeing who retweeted it only to miss the whole introduction provided by the server and now I don’t know what the specials are? Not Making Moves…
I realize that we cannot stop the movement. Cell Phones and social media have already staked their claim on how we interact today and in the future to come. However allow me to offer a few suggestions on integrating them in a better way.
Instead of attempting to 86 cell phones lets make them part of the conversation. Let’s include the content at our fingertips as a way to spark convos or laughs. By bringing the cell phone into the convo rather ignoring your audience to stalk someone’s instagram, we are already off to a better start.
Between ECard, Meme’s, Rotten ECards and N*** Be Like and B**** Be Like there is a wealth of things to get the laughs going at a table and sharing them in person is even better than using group texting and other forms of mass sharing. Or if you are the serious types who yearn for CNN or Sportcenter, use those apps to converse over why we lost Welker and why people should be afraid that North Korea has 6 missile pointed in our direction for “TESTING” Um… We tend to not react very well to threats or imminent violence. Check the history books.
Another suggestion is to use the phones in a timely manner. Such as everyone checking their phones at the same time making appropriate responses, retweeting, stalking, liking and following, then the phones go back in a purse or anywhere that doesn’t disengage the user from the party. I have already begun doing this with myself and my friends. It comes off as rude at first but if you explain to people what you’re trying to accomplish, I feel that most would adopt the thought process behind what I’m saying here.
I am a communicator, if you know me you know that I talk and talk and talk and talk. To some that is not cool but to most it’s perfectly fine because I need to be interactive with people that I am around. It is not to hear myself speak! In fact it because I actually value your presence and self enough to engage in a conversation with you about whatever there is to be talked about. However, ladies and homegirls…. I am not your sister, gay best friend or mom so please spare me the conversations about how the clouds reminded you of the Olympic rings and then you thought about rings and what kind of ring you would want for your wedding which lead you to the rings under your eyes and how you need more concealer to cover it up…(large inhale)… I’m gonna pass on that fun piece of information. Thanks. You know who I’m talking to : )
Anyway in closing I just want to emphasize how important it is to interact and communicate with those around you AND those not around you (FB, TWITTER, INSTAGRAM etc). Never forget that people did many a great things before these services and I think that it would be a very sad thing when kids don’t know how to introduce themselves or ask a question… Think about it. Where do you fit in this time of Cell Phones, Kindles and Computers?
Live this life, enjoy this life and appreciate it. #MakeMoves.
*******Photos may not to appear on the iPhone*********
Like most things I write about this one comes from a conversation I was having with a dear friend whom I respect very much (DD.) We were discussing the wealthy and how many of them spend so much time building empires or their net worth that they neglect the freedoms they have created for themselves.
Allow me to explain. I am now 30 and I am always having conversations with others about how to save, invest & spend. Most people don’t know my entire history so let me share that I didn’t come from private schools, annual family vacations, toys or other luxuries. In fact I remember going food shopping with my mother and we had a little game where I would take my friends to the car when it was time to check out because I was young and embarrassed that we were paying with food stamps. So to avoid the awkwardness we would go start the car and wait there.
The conflict I have is the ‘how much is too much’ to indulge with what I have built for myself. I currently have a company which supports my life and I’m fully self employed. I have no kids, wife, girlfriend, I don’t do drugs of any kind, zero drama (That’s right, I said it ZERO) yet sometimes I feel as if I shouldn’t be able to go to the movies twice in one week because it costs money?
Let me say this, I understand saving for the future is important and I have a retirement plan already in place. But if I can’t buy iPhone’s and go to the movies or order take out or drive something I like then WHAT IS THE POINT? I don’t want to be 60 and buy a convertible (LameSauce) I want to be 31 and drive a Bentley! Period! I don’t want to be 60 on a beach in Malibu looking at the young couples running around. I want to be the young couple running around being watched by the 60 yr old. Feel Me?
What I’m trying to say to all of you is what ever you like to do that makes you happy DO IT. And then DO IT AGAIN! Then talk about it with friends and DO IT AGAIN. Don’t wait for tomorrow or $100,000 of net worth. The movies are expensive but if you like Movies… Go to the Movies. If you’re a Gamer, GAME ON! You like Vacations? Then VACA! All I’m trying to say is that if you are a hard worker and you are doing what all adults are telling you to do all of the time you will miss what’s right in front of you which is Parks, Walks, Talk, Travels and experiences that don’t need Donald Trump’s Equity to do so either.
Live the life you have while you have the life to live it. Don’t wait until some bodily malfunction limits your comforts at a later time in life when you can enjoy the very same comforts right now.
I recently was having a conversation with my friend Sami and we were talking about careers/life choices, etc and ended up thinking about where we’d be if we made very different choices. I asked her where she thought I’d be if I never got into entertainment and it was HILARIOUS what she came up with. I asked her if she’d mind writing it up as a guest post of sorts for me to share with all of you and I think she had a little too much fun coming up with it. This is what she wrote:
Hi Everybody! This was a lot of fun for me, thank you all for reading. And, thank you Kup for letting me participate on your blog! When Kupah asked if I’d mind writing what I was trying to say, I started thinking about some specific questions… Where would he be? What would he be doing? Not focusing so much on how other people would be impacted, but how would he?
If Kupah James never found entertainment I think he’d still be living an all-around successful and fun life. You can change a career, but you can’t change who a person is and what makes them who they are. Kupah is outgoing, loud, positive, ambitious, creative and active with an entrepreneurial spirit. He would have to be doing multiple things and working with people as much as possible.
I picture him in a corporate/office setting wearing a suit (suspenders over the shoulders) because he’s in a leadership or management position. Having studied sociology and criminal justice and previously working at a D.A.s office, I imagine he’d be doing something law oriented to help people or project-manage for a cause/company that helped people. That could be in a government/ public service way, or more legally/advocate based.
I imagine he would still be doing fitness and Klass with Kupah. But, he’d be going to the gym more and teaching more fitness classes (sadly, not Street Feet) than he does now. Depending on his actual day job, he’d be trying to start a foundation or open a gym. He’d be using business connections to network and find capital for these ventures.
I think he’d be in a committed relationship, living with his girlfriend, but, unsettled and feeling slightly unfulfilled. I think he’d be pursuing so many projects, jobs and hobbies to fill those voids and not know what was missing. He’d travel for work or to meet a potential investor and then get the travel bug. At that point I think he’d be trying to see as much as possible throughout the year and look into the real estate game; which would lead him to go for his realtor’s license and open up that market in the city of Boston.
I think we’d still find Kupah always on the go, always talking to people, making connections, trying to catch the next wave and forward thinking about projects and jobs. It just would be in different circles, different industries and be different activities and hobbies. I think his personal life would be different and we would find him more in the financial district or Back Bay during Happy Hour than at the latest nightclubs during the Midnight Hour.
Kupah James: Tamed-
Kupah #2 is less of an outwardly force of nature. Obviously you can’t remove someone’s love of music and creativity, but, not being the lifeblood of his day, what would that look like on Kupah #2 where movement, music and that specific type of creative element isn’t at the fore front? Now, Kupah has a hard time focusing too much on administrative type tasks/routine tasks. But, what if you have that creativity and fast-paced mind without the “muscle memory” of channeling it outward?
I think we’d have an outwardly reserved Kupah (crazy I know!) who wrote constantly and was glued to a computer for work. He’d write books and weekly columns and have a blog he updated 2-3x a day. This Kupah would work from home, be self-made and entrepreneurial but, in a completely different way.
But, this Kupah would be a dad and married. He’d be the stay at home parent, with a business minded wife. He’d take his wife on exciting vacations and plan elaborate date nights. He’d treat her like the queen she would be and be attentive and romantic. Think date nights and heartfelt cards, foot massages, etc LOL. He would still remain active, going to the gym regularly but now, instead of teaching fitness classes, he’d coach all of his kids’ sports teams and charm all the other moms and teachers at their schools. On a different personal note, he’d have his guys’ days with his friends at more local spots and spend his holidays at home instead of a gig!
This Kupah is still outgoing, still has his natural charm and people skills, and still has his focus and ambition. He’d be creative in his work and in his relationships but his social circle would be smaller in person, but larger to the masses through media. This Kupah would reach more people internationally/nationally through his writing.
Secret Agent Kupah:
This Kupah is the dream. This is the Kupah that our Kupah intended on being when he entered college and began his pursuits of sociology and criminal justice. This Kupah’s life is full of unending excitement (not always positive.) This is a Kupah who may have another undetermined name altogether. This would be James Cooper, FBI Agent.
This Kupah channels his talents and knowledge both physically and at a computer. He hates the reports he has to type up, the memos, the meetings that he’s not leading and reading all of the suspect profiles. He answers to somebody, multiple somebodies, but leads a team and makes more life-changing decisions in the field than he ever could in another profession. He’d use his charm and personality to have the best solve rate, hands down. Who better to gather information, back suspects into a corner conversationally and get a confession or at least real information from someone’s mom or girlfriend?
Physically he would work out constantly and be active in his daily work activities. He would be amassing all kinds of connections and networking to use as sources, aides, and to have the hook ups as he travels around for a case. Personally, he’d have few meaningful relationships outside of his partner, family and childhood friends.
This Kupah would maximize all of his strengths and passions, but would toe the line with censoring his comments and actions as he’d hate having to answer to someone and have that accountability to a superior. Think Mike Lowery FBI agent. He wouldn’t have as many projects and hobbies, but his career would, arguably, be one giant one. He’d travel and mingle and dance and be loud and make as big a difference. But, his difference wouldn’t be as well-known (keeping government secrets and all.)
I’d LOVE to hear your thoughts on this one LOL!! Which Kupah do you like the best? PLEASE share, tweet, like, subscribe….
It’s tough to ONLY think of 10 things that can be done for a new year. I don’t always think of a New Year’s resolution because anyone who knows me knows that I tend to wear my goals on my sleeve. With that said, I thought a lot about what I could do to be a better person and I was able to come up with a list far too long for any blog, so unfortunately, I’m only going to stick with 10! Sorry to disappoint! Below you will find 10 things I’m looking forward to working on in the New Year. Enjoy and please share some of your own too!
10) Read More; every time I have ever read anything I found myself learning something and I’m looking forward to learning more and broadening my horizons in literature.
9) Travel! With a little bit of planning I would like to get outside my comfort zone and see more of the world starting with my own neighboring states! With friends and family in Chicago, L.A, Miami, Delaware, Atlanta, NH & Texas I want to see all that they have to offer!
8. Money – No, no, not to make more, but learning how to use money, understand money, speak money, the list goes on. It’s been said that just about 2% of the population contain almost 90% of the Money! Why is that? Well I’m not an analyst but I do know some know how to use their earnings to make more earnings while some use their earnings to buy things they didn’t earn!
7) Get more organized! I can’t speak for anyone else but I’ll probably be working on this in every list! Lol. Becoming more organized has only given me the ability to be more productive and efficient. Therefore, it isn’t rocket science to think that continuing my organizing skills is necessary for greater success.
6) Friends, as previously stated in a FB post earlier this week. The company we keep is a representation of who we are (not to mention the most influential factor in how we behave.) I have won some and lost others. What remains is a young man taking a closer look at how I decide and who to surround myself with at all times. The drama setters, hypochondriacs, enablers, liars, jealous (aka haters) are all over the place. I’ll fight through the sea of nonsense and discover the true friends I have and allow them to help make me a better person.
5) Art of Silence; let’s start that one now buy letting YOU interpret it how you see fit. Sometimes remaining Silent is all you need to say.
4) Kupah goes to Boston. I’m moving to the city folks, ears and eyes open. If you know of any neighborhoods let me know. I’m finally moving into the City I have repped for so long; I can’t wait and I’m already excited!
3) Family – I’ve matured to understand family is first and I want to spend as much time as I can with my own! I have a sister and a mother, a barrage of cousins, aunts, uncles and so on. I will make more time to see them because one day it will be game over and there are no do-overs in the game of life.
2) Positivity, it has been mentioned by a small few that my energy and presence is infectious. I plan on trying to continue that trend and if ever possible spread more positivity throughout the land. Every smile counts! Trust me, every smile counts to someone!
1) MakeMoves; as the official creator of the dopest phrase out there, I’m saying MakeMoves is the universal phrase and can be used for thousands of reasons and purposes! For me, it simply acts as the conduit for my motivation. No parts or assembly required just MakeMoves! I intend on continuing the movement by expanding Klass Universal Entertainment and fulfilling all of the above. 2013 is here ladies and gentlemen… MAKEMOVES!