Tag Archives: Drive

Tips for Running Motivation

I’m often asked for workout advice. This can range from what type of workouts they should do, how to lift weights, explain Street Feet, and about running. I have a love/hate relationship with running; there are many amazing benefits to CARDIO and running is an easy and effective cardio routine. But, sometimes getting out the door to run can be… Ehhh… not appealing.

So, I thought I would include some tips for running motivation, to get you out the door and #MakingFitnessFun! Some of these are my recommendations and some are what I’ve found to be a general consensus of my closest peeps.

  1. A DOPE Playlist – DUH! This one is super easy to overcome because you can just download the latest Street Feet mix 😉 #ShamelessPlug, #It’sFree. Here’s a link to my SoundCloud mixes
  2. Running with someone. Running with a friend is a great way of getting out the door to run. You’re more likely to show up if you have plans with someone, you can catch up with a friend, focus on conversation rather than making that next mile! And, if you don’t have a friend to run with, your dog can be a great running partner! Try to find someone who either keeps up or slows down. There’s nothing worse then running with someone on another level can completely defeat the purpose. Agree to a pace and distance ahead of time incase you get ahead or fall behind you know where a meeting place is.
  3. Use a training plan. There are so many training plans out there, a handful of my friends say they’ve had great success with Hal Higdon running plans. They’re structured for beginners, intermediate runners and more advanced. This helps you set goals and make appointments with yourself to stay accountable and make sure you fit it in to a busy schedule!
  4. Download some apps!There are now so many fitness related apps, some great ones for running include:
    1.  Map My Run, which will provide running routes for you nearby to eliminate that pressure, and you can share some great ones that you enjoy as well.
    2. RunKeeper. This app is awesome if you don’t have a running watch and want details about your run or are on a specific training plan. It tracks your distance, pace, time and heart rate. It measures your performance over time and gives you updates. Provides training plans for you! And, even syncs to your music.
    3. Nike + GPS. GPS, running watch all in one, another great app that syncs to your iPod and tracks your workouts.
    4. Couch to 5k. This app is modeled after the pretty well known Couch to 5k training plan that really outlines everything for you through your phone.
  5. Enter a race – That’s motivation for ya – spending money on a race gives you that financial incentive and a deadline!
  6. Setting your workout clothes out beforehand. This is a big one in my opinion, and is great for WORKOUT motivation, not specific to running. Especially if you exercise in the morning. When you don’t want to get out of bed, make it as easy on yourself as possible. Set everything you’ll need out the night before so you just roll out of bed and can go. You’ll also make sure you don’t forget anything. Put your socks in your shoes, set out your outfit, put your iPod and running watch (if you use these items) and any fuel (for long runs) with it! If you don’t want to carry a fanny pack while you run FINE. just bring ID and some cash and if possible pass by a convenient store during your run and hydrate there. Less to carry and squeeze a little break into your run.
  7. Think about how great it will feel when it’s over. Runner’s High is a real thing – no matter how short of a run, your endorphins get moving and you feel amazing. You’ll always feel accomplished once you’ve hit the pavement!

What did I miss? Obviously there are a bunch of different types of motivators– what are some of your favorites?

#MakeMoves

Top Ten Ways to Refocus your Workout for Fall

As I mentioned in last weeks’ post Fall is the perfect time to refocus your fitness routine; start a new one or recharge an old one! Here are some of my favorite ways to get out of a slump or kick it up a notch!

1. Increase cardio as a slower season approaches! This is really important!! In the Summer you’re always gaining some extra physical activity by walking outside, swimming and staying out and about longer with the sun. Once Fall and Winter approach it gets colder and darker and we all tend to stay indoors, do less and watch “just one more TV show” than usual. SO, Increase that cardio and watch TV from a treadmill or elliptical – you can do it!

2. Lower your weight just a tad but increasing your reps. Maybe even add a set as well!

3. Maintain your water intake and servings of fruit.

4. It’s also a good time to change machines (if you tend to use the same one.)

5. The body needs change every 3-4 months so you can change the order of your workouts, time of your workouts or order of each exercise.

6. Try a new class. Group exercise is one of the best ways to have fun and not think about working out.

7. Create a new music playlist: music will help with motivation and light a new fire to your work outs.

8. Try to increase your time by adding even one extra set of a different type of exercise. Adding a quick Abs, Cardio, or Cross fit activity is great as the extra cherry on top. Just 10-15 extra minutes will do.

9. Bring a friend, especially for ladies who don’t want to be bothered at the gym by the creepy guys. We are less likely to approach you in groups of two or more. But there may always be THAT GUY so heads up.

10. Sign up for a race! Talk about motivation!? October is Breast Cancer awareness month and there are a variety of walks and runs throughout the month. Exercise AND raising money for charity = WIN! Here is just one race coming up in Boston!

What’s your exercise workout schedule look like? What’s your favorite routine?

New Season means NEW! So try something else, you might actually like it.

#MakeMoves

Coming of Age

As I read through past blogs and notes, random thoughts and feelings I often wonder where I’m gonna end up. What’s at the end of my rainbow (or journey to sound more masculine 😉 ?) Am I gonna reach my full potential? Will I find a woman that takes my breath away like in the movies,) will I inspire thousands by teaching them to dance in Street Feet or to MakeMoves? Will I have a family of little Kupahs running about gnawing at my ankles? Who knows?!

What I have learned in my 30 year tenure is that no matter what I think I know… Two years pass and I realize all of the things I DIDN’T KNOW. Looking back: 20-22 clueless, 23-26 moron and & 28-30 infant! What’s exciting about this is that I’m always learning new things that allow me to take a step back and recognize my own growth. We are all today’s sum of past variables; and it’s important to remember that when making present decisions for tomorrow…

This thought came to me just about a year ago and I have been developing this for some time now.

The platform: First, you have to acknowledge the fact that you know more now/today than you did yesterday. Seems obvious right? Well take a second and think about how many times you have dated the same idiot, ate the same unhealthy thing, or landed yourself in the same financial stress after swearing you would never do THAT again? Well there you go.

The idea: To have a conversation with yourself today, from tomorrow’s you. You wanna read that through again? No problem! Try to think about what a Tomorrow’s version of you would say to a Today’s version of you. Take that advice and live it today for a better tomorrow. Don’t worry I’m gonna give examples.

Typically the worries of youth are whims of the old. What this means is that worldly problems of the inexperienced aren’t usually viewed the same by the mature. Just think of what it would be like if you told you what to do. Helping you steer clear of that girl/guy, take that job, buy that dress, pay that ticket, see that movie, or take that trip. There are some serious things too like, take on that mortgage, move to that place, see family more, invest in stocks (this I do NOT DO), or plan for your retirement instead of Foxwoods! These are some ideas and things I introduce to you from my mind and experience to yours.

I encourage you to take this trip and have this conversation with yourself. Challenge your own thinking and educate yourself from within. See what happens and let me know what things you have taught yourself, FROM YOURSELF!

Hope to hear some of those thoughts! #MAKEmoves

 

New Strategies for Every Excuse

I’m constantly reflecting on ways to make the most out of my day, my life, my company and I think the biggest thing I run into when I discuss #MakingMoves with others is that they don’t know how to start or where to start. I’ve written a few blogs about that, but that doesn’t cover all of the other excuses. I say excuse, not to be harsh, but because that’s all it is and I think that can be more motivating for people. No one wants to be accused of making excuses!

So, today, let’s talk about strategies for every excuse; non-specific excuses, specific excuses including a few I hear most often.

What’s a non-specific excuse? I can’t, why should I, I don’t really need a change, I don’t even know what I want, why does it matter, it’s just how it is, I’m happy outside of work, so what does it matter if work is good? I’m happy at work, so what does it matter outside of that?

Well I’m here to tell you that you can, to be happier/make a difference to yourself or others/fulfillment/success, if you’re reading this, you probably do, you can still start somewhere, it matters because what you put out is received by others – negativity breeds negativity, happiness breeds happiness, it doesn’t have to be, you’re crazy.

The first strategy is just adopting a different general way of thinking; believing you can and wanting to. From there you can work into more specific strategies for more specific excuses 😉 Start by making a list of 5 positive things that will come from whatever change you’re looking for, then 5 things you could do to work towards that (ex: make this list, update your resume, get 30 minutes of extra sleep, drink more water, schedule one hour a week of you time to do something nice for yourself.)

Let that list create new habits and new things to look forward to and turn into 10 things, etc.

Specific excuses! We all know what these can be: I don’t have enough money, Its too late, people will be mad at me, people will think I’m crazy, what if I get rejected.

Rewind to previous paragraph: The first strategy is just adopting a different general way of thinking; believing you can and wanting to. This is the toughest thing to do with specific excuses, so if you can make it over that hump. Just trust that somehow you can do it and WANT to do it – you really can start seeing changes.

Another difficult strategy you NEED here is to……. Just start! It sounds so easy so it can’t be, right?! WRONG! Just start. Just show up at that fitness class, just step outside in your sneakers and you’re bound to start running. Maybe you aren’t the best, maybe you don’t run a mile, but you’ve started. Everything else will just come with time.

You want to go back to school? Just make an appointment with an advisor, chances are they’ll do the rest of the strategizing for you. You want to switch jobs? Just start looking at job postings. It’ll start being motivation enough to take the next step.

In this space it’s helpful to write down or think about or talk about some questions. What do I need to get the job I really want? (degree in something specific, a good reference, to finish my short story, etc) How do I increase my salary? (request a performance eval, submit for a promotion, think about a new job/career path) Be healthier! (Do I want to start with my diet or with exercise? What are some things about my grocery list I could start changing? How could I drink more water throughout the day? What types of exercise would I enjoy?)

From there you should have a pretty good list of starting points and how- tos!

Some takeaways from this post:

  • Believe/trust that you can make changes/achieve goals
  • Make a conscious decision to WANT to make      changes/achieve goals
  • Make a list!
  • Just START/Just SHOW UP
  • Flesh it out with questions

The best way of getting through that first one is to soul search and be honest with yourself. If you can’t be honest with yourself, who can you be honest with? Think about what excuses you’re telling yourself. Put them on paper or in the Notes app on your phone and look at them. Are they so big? Don’t you want to start erasing them? As scary or just lazy as you feel when looking at them.. think about how great it would feel if you could look back and say you got past them and started being happier.

How to Start Making Moves with a TED Talk

As I’m always calling out to the masses to #MakeMoves, I wanted to add a sort of Part 2 to my recent post, How Do You Challenge Yourself to Make Moves? Today’s post is a way to get you brainstorming on where to begin. I find that I can have pretty high expectations – which, for the record, I don’t think is a bad thing (How else are you going to fulfill your potential, continue to reach for the starts, and stay motivated?!) And, I think others in my life want to live their life to higher levels as well but don’t always know how to get the ball rolling. For some people and I’m sure there are a handful of you reading this, that are self-starters/self-motivators who can have a fire lit under you and just start MakingMoves.

For others, probably most, you know you want to get from Point A to Point B but you don’t know how, or you have a confidence issue that gets in your way. To help me help you, I’d like to introduce you to the TED Talks.

From their website, TED.com, the TED talks are described as: TED is a nonprofit devoted to Ideas Worth Spreading. It started out (in 1984) as a conference bringing together people from three worlds: Technology, Entertainment, Design. Since then its scope has become ever broader. Along with two annual conferences — the TED Conference on the West Coast each spring, and the TEDGlobal conference in Edinburgh UK each summer — TED includes the award-winning TED Talks video site, the Open Translation Project and TED Conversations, the inspiring TED Fellows and TEDx programs, and the annual TED Prize.

There are a series of “talks” which are videos of speakers on the widest range of topics and each talk ranges from 3 min to 20 min. You can search by topic for whatever you might in the mood for; inspiring, funny, informative, etc. I can’t even make recommendations because there are already over 20 that I want to tell you about. Maybe that can be another blog post 😉

For right now, I want to focus on one in particular. It’s one of the shorter ones at 3:27 min. This TED talk is by Matt Cutts called, “Try Something New for 30 Days.” Basically he gave himself mini 30 day challenges to have fun, learn, try new things and create good habits.

Someone I know watched this and responded that, “I felt (and feel) so ready to just start doing the things I am capable of doing, working in the career I am meant to work in and living the life I want to be living. I am ready to start fulfilling my potential and want to just dive in, but I have to go through some motions of “stepping stones” and financial barriers on my way – in other words, reality. But it doesn’t mean you can’t do some things or accelerate yourself. When I watched that TED talk I felt like, ‘this was it, this is what I can do to start’ and I made a list of things that might make some good 30 day challenges and I started with things I’ve always meant to do or thought about doing.”

Again, I’m sure there are many of you that can relate to that. Well here is a tool: I challenge you to create a list of 30 day challenges and just start. Even if it’s something that isn’t directly related to a career you want or some big life change, it could be the small step forward that builds your confidence so that you can make changes and be happier and/or healthier. I’d love to hear what you come up with and to hear how you’re progressing!

Even if you decide to not take part in this challenge, spend some time on the TED website and I guarantee you will find at least one Talk that strikes a chord with you and inspires you to try something new or make a step forward (in other words MakeMoves.)

PLEASE comment, Tweet, FB me, subscribe – I can’t wait to hear what 30 day challenges you all are working on!

Subject for Debate

A friend of mine is reading a book and sent me this passage over the weekend. She thought it would be an interesting conversation topic for me LOL!

****************************************************************

“Our entire society’s based on discontent: people wanting more and more and more, being constantly dissatisfied with their homes, their bodies, their decor, their clothes, everything. Taking it for granted that that’s the whole point of life, never to be satisfied. If you’re perfectly happy with what you’ve got—specially if what you’ve got isn’t even all that spectacular—then you’re dangerous. You’re breaking all the rules, you’re undermining the sacred economy, you’re challenging every assumption that society’s built on………..

Throughout history—even a hundred years ago, even fifty—it was discontent that was considered the threat to society, the defiance of natural law, the danger that had to be exterminated at all costs. Now it’s contentment. What a strange reversal.”

French, Tana (2008-07-17). The Likeness: A Novel (p. 165). Penguin Group. Kindle Edition.

*******************************************************************

I think there are many things to be said on this subject. It’s a great subject for debate and I think it’s a matter of what you do with the choices you make. If you’re happy with what you have and you’re content, but what you have are the things you truly wanted, not just settling for not making an attempt at your dreams, then I think that can be more than enough for someone.

It’s true that society is based on discontent in the more shallow dissatisfactions described above, but also on deeper levels. I believe it comes down to wanting to live and feel your life. Reaching, changing, trying on new ideas, careers and experiences in search for that meaning and feeling of fulfillment. Maybe it’s something that’s never attainable and that’s the journey that your life is, or maybe it is and either some people find it and it just doesn’t look the same as mine would.

I definitely want more. More businesses, more fun, more money, more success, more clients, more travel, more homes, more people to share this with: more. And I make no apologies for that. It gives me fire, it makes me who I am.

The second part, about how this principle has changed throughout history I just find interesting! That’s so true! I don’t even know what to say – it speaks so much for itself. That is history in its finest form, that’s the anthropology and the evolution of humankind. Done and done.

I personally don’t fear contentment; I guess I kind of feel sorry for it #NoFilter. Again, I do think it works, if you find what you really wanted along. If all you really wanted was a happy relationship with a secure home and 2 vacations a year to places you’ve always wanted to see. And, that happens, then I support that. If you look around and tell yourself you can’t do this or that’s not realistic and just accept that defeat, I don’t.

Please share your thoughts and opinions!

How do you challenge yourself to #MakeMoves?

How do you challenge yourself? I write a lot about #MakeMoves and how I strive everyday to accomplish as much as i can and live as much as possible. But, how do I do that everyDAY? How do you?

I have days like everyone else when I don’t want to leave my place and I just want to watch movies or play a game and ignore my phone. And, I definitely take time to do those things, but usually it will be a part of my day, not my entire day. So I don’t call them bad days I have unpleasant “Moments” lol these moment are part of life and I take them and do my best to find the good in every moment. Usually just by trying a little harder those moments become motivators and I continue on a better, happier, healthier path.

I focus on my goals. My goals exist for a reason, they’re things I WANT and ENJOY. This is motivation enough for me. I am very disciplined when it comes to reaching my goals, because my goals are pretty dope as it is! There are times when others will attempt to change my focus and provide unsolicited advice. It may sound a little harsh but I would implore you to not listen to these individuals. Yes, it is in a good nature that they are trying to help. But most cases people never fully understand all the variables and factors going into every/any situation therefore they advice, opinions and thoughts are off by default. It is no fault of theirs and if you tell them then for sure they will be insulted so stay focused on the goals and for goodness sake trust yourself. If you got yourself to Monday and Tuesday then there’s no reason why you can’t make through Wednesday and Thursday, Friday and the weekend will take care of itself. Lol.

I remind myself of how great it feels. It feels pretty amazing to look at what I’ve done in a day and FALL into bed with NO regrets. People want to know why I smile so much.. I’ve made moves all day and created my own happiness what?! It feels great to get new events, meet with new event planners, new clients, new equipment and at the end of the day it feels great doing what I love and even better people love WHAT I DO! So remind yourself of how great it feels to do something good for another or yourself. DO IT!

I know I only have me to blame. This sounds negative but stick with me. I’ve built my circumstances and I’m my own boss, if I stop and fail it’s on me. I not only let down myself but I let down those that support me and believe in me. It’s a big responsibility and enough to keep me moving. There are no excuses in the world of Entrepreneurship and I won’t make any. I come off harsh at time to those I care about and I can only hope they understand the pressure I am under to answer every question when it reaches my desk. I don’t think many understand and I don’t need you to. But My role is a role I welcome gladly, the good/perks and the whole bag that comes with it.

I want to be the change. How can I tell other people to #MakeMoves and to expect more of others, if I slack myself? Let’s face it, I talk about this all day long and I’m not about to be a hypocrite. Lead by example. I didn’t make it up but I remember that phrase in my head all day everyday. But know that if I get my job done you better get yours done as well. Accept responsibility for all not just the rewards.

 

When it’s hard, I try harder. If I am walking into undiscovered territory, I’m nervous (it DOES happen,) or maybe I’m not feeling 100% I just push forward. I usually end up meeting someone new, LEARNING something new, having a blast or challenging myself physically or mentally. People want to believe in other people so give them something to believe in. If you sound like your knees are trembling then that will show and then your message will get lost in the fray, but if you stand tall and look people in the eyes (STRUT) then with everything you got… Fake it till you make it! It works trust me (wink, wink.) You think I woke up one day and said “Oh, I wanna host events of the highest regard with celebrities and fancy venues, mitvahs and weddings at the State Room?” Haha. Not a chance… I faked it and made it. Period.

You might say, that all sounds great, but is it really a big deal to just say screw it once in awhile? No, it’s not a big deal. But, it’s a choice and it leads to other choices. Giving yourself a reason to dial it in is giving yourself a reason to sell yourself short. No debating about it. Still not convinced? Let’s try this, next time you want to take a “Day Off” think about some man or woman somewhere who isn’t and how much they are accomplishing in those hours you wanted to CHILL. Then, and only then if you still feel like your “Day Off” is justified then go nuts. But if you’re, like me or people that I MakeMoves with, then your picking up what I’m putting down.

How many of those days are enough days to get you off track? How many of those days are days that could have brought you that much closer to something? And honestly, how many of those days do you feel as good about yourself and energized in comparison with the days when you #MakeMoves?
**************

What are your motivators?

How do you challenge yourself?

 

Fruits of Labor Now Or Later?

MakeMoves everyone!

Like most things I write about this one comes from a conversation I was having with a dear friend whom I respect very much (DD.) We were discussing the wealthy and how many of them spend so much time building empires or their net worth that they neglect the freedoms they have created for themselves.

Allow me to explain. I am now 30 and I am always having conversations with others about how to save, invest & spend. Most people don’t know my entire history so let me share that I didn’t come from private schools, annual family vacations, toys or other luxuries. In fact I remember going food shopping with my mother and we had a little game where I would take my friends to the car when it was time to check out because I was young and embarrassed that we were paying with food stamps. So to avoid the awkwardness we would go start the car and wait there.

Please know that I am now a young entrepreneur who has been fortunate enough to change my situation dramatically from Buick’s Discover Boston to Boston’s Stuff Magazine Sexiest Entrepreneurs, to AOL’s Authentic. I have also been able to create fitness classes and work as a Peer Mentor to teens in the Norfolk County area.

The conflict I have is the ‘how much is too much’ to indulge with what I have built for myself. I currently have a company which supports my life and I’m fully self employed. I have no kids, wife, girlfriend, I don’t do drugs of any kind, zero drama (That’s right, I said it ZERO) yet sometimes I feel as if I shouldn’t be able to go to the movies twice in one week because it costs money?

Let me say this, I understand saving for the future is important and I have a retirement plan already in place. But if I can’t buy iPhone’s and go to the movies or order take out or drive something I like then WHAT IS THE POINT? I don’t want to be 60 and buy a convertible (LameSauce) I want to be 31 and drive a Bentley! Period! I don’t want to be 60 on a beach in Malibu looking at the young couples running around. I want to be the young couple running around being watched by the 60 yr old. Feel Me?

What I’m trying to say to all of you is what ever you like to do that makes you happy DO IT. And then DO IT AGAIN! Then talk about it with friends and DO IT AGAIN. Don’t wait for tomorrow or $100,000 of net worth. The movies are expensive but if you like Movies… Go to the Movies. If you’re a Gamer, GAME ON! You like Vacations? Then VACA! All I’m trying to say is that if you are a hard worker and you are doing what all adults are telling you to do all of the time you will miss what’s right in front of you which is Parks, Walks, Talk, Travels and experiences that don’t need Donald Trump’s Equity to do so either.

Live the life you have while you have the life to live it. Don’t wait until some bodily malfunction limits your comforts at a later time in life when you can enjoy the very same comforts right now.

Let me know what you like to do and what you do if Money wasn’t an object. (http://www.youtube.com/watch?v=siu6JYqOZ0g&sns=em …)

The WORK(B4 I Go)OUT

6′, 200 lbs of straight man-child is what I am. Half Black, Half Puerto Rican and I’m a fitness fanatic. And, not just in the gym, but across the board in my thinking and my behaviors.

There’s so much conversation about fitness today regarding eating, supplements and sleeping patterns etc. I am frequently asked what I do to exercise, eat and any general health routines I follow. I am not about to make any recommendations or tell you what you should do because I believe, and I do want to stress, in the importance of your individual life and chemical makeup. So full Disclaimer: The following is what I do, that works for me individually and may not be right for you. I am not a dietician or personal trainer and none of what I write about should be taken as medical advice or recommendations.

I, for example have an overactive thyroid gland that borders on HyperThyroidism. Your thyroid regulates your metabolism, which determines how fast and effective your body breaks down food in your digestive system. What hyperthyroidism means for me is that I can pretty much eat whatever, whenever (hate me, I know) because I will process it at an accelerated rate. With that said I still take pride in a healthy-ER diet however, I have no problem crushing a double cheeseburger with everything at 12 Midnight and then passing out.

My actual lifestyle acts as my work out in many ways as I am constantly moving for work and I’m an active, busy person in general. I get about 5-1/2 to 6hrs each night which works well for me. I do change up the bulk of my exercise/fitness routine quite frequently, but I did want to include what my typical exercise week has looked like for the past few months.

Monday

  • Morning: KJ 20 Min AM Routine
  • Evening: Street Feet(Cardio), Body Pump(Cardio Build)

Tuesday

  • Morning: 90 Min Bikram Yoga (Core)
  • Evening: Gym (Build) – I always do a strength workout, usually upper body

Wednesday

  • Morning: KJ 20 Min AM Routine
  • Basketball with the fellas (Cardio)

Thursday

  • Morning: 90 Min Bikram Yoga (Core)
  • Evening: Gym (Build) – I always do a strength workout, usually upper body

Friday

  • Morning: KJ Morning Routine Redux – Repeat 5x
    • 100 Push ups
    • 100 Crunches
    • 30 Pull ups
    • 30 Chin ups

Fitness is such an important part of my life and one of my deepest passions that I’d like to start sharing more about my active lifestyle and different work outs or healthy living details that I try out or adopt. Please let me know if you have any questions in the meantime and maybe I can create a post with that information!

As always thanks for reading and spread the word #MakeFitnessFun #MakeMoves

What If Kupah James was never in Entertainment?!?!?

I recently was having a conversation with my friend Sami and we were talking about careers/life choices, etc and ended up thinking about where we’d be if we made very different choices. I asked her where she thought I’d be if I never got into entertainment and it was HILARIOUS what she came up with. I asked her if she’d mind writing it up as a guest post of sorts for me to share with all of you and I think she had a little too much fun coming up with it. This is what she wrote:

********

Hi Everybody! This was a lot of fun for me, thank you all for reading. And, thank you Kup for letting me participate on your blog! When Kupah asked if I’d mind writing what I was trying to say, I started thinking about some specific questions… Where would he be? What would he be doing? Not focusing so much on how other people would be impacted, but how would he?

If Kupah James never found entertainment I think he’d still be living an all-around successful and fun life. You can change a career, but you can’t change who a person is and what makes them who they are. Kupah is outgoing, loud, positive, ambitious, creative and active with an entrepreneurial spirit. He would have to be doing multiple things and working with people as much as possible.

Corporate Kupah:

I picture him in a corporate/office setting wearing a suit (suspenders over the shoulders) because he’s in a leadership or management position. Having studied sociology and criminal justice and previously working at a D.A.s office, I imagine he’d be doing something law oriented to help people or project-manage for a cause/company that helped people. That could be in a government/ public service way, or more legally/advocate based.

I imagine he would still be doing fitness and Klass with Kupah. But, he’d be going to the gym more and teaching more fitness classes (sadly, not Street Feet) than he does now. Depending on his actual day job, he’d be trying to start a foundation or open a gym. He’d be using business connections to network and find capital for these ventures.

I think he’d be in a committed relationship, living with his girlfriend, but, unsettled and feeling slightly unfulfilled. I think he’d be pursuing so many projects, jobs and hobbies to fill those voids and not know what was missing. He’d travel for work or to meet a potential investor and then get the travel bug. At that point I think he’d be trying to see as much as possible throughout the year and look into the real estate game; which would lead him to go for his realtor’s license and open up that market in the city of Boston.

I think we’d still find Kupah always on the go, always talking to people, making connections, trying to catch the next wave and forward thinking about projects and jobs. It just would be in different circles, different industries and be different activities and hobbies. I think his personal life would be different and we would find him more in the financial district or Back Bay during Happy Hour than at the latest nightclubs during the Midnight Hour.

Kupah James: Tamed-

Kupah #2 is less of an outwardly force of nature. Obviously you can’t remove someone’s love of music and creativity, but, not being the lifeblood of his day, what would that look like on Kupah #2 where movement, music and that specific type of creative element isn’t at the fore front? Now, Kupah has a hard time focusing too much on administrative type tasks/routine tasks. But, what if you have that creativity and fast-paced mind without the “muscle memory” of channeling it outward?

I think we’d have an outwardly reserved Kupah (crazy I know!) who wrote constantly and was glued to a computer for work. He’d write books and weekly columns and have a blog he updated 2-3x a day. This Kupah would work from home, be self-made and entrepreneurial but, in a completely different way.

But, this Kupah would be a dad and married. He’d be the stay at home parent, with a business minded wife. He’d take his wife on exciting vacations and plan elaborate date nights. He’d treat her like the queen she would be and be attentive and romantic.  Think date nights and heartfelt cards, foot massages, etc LOL. He would still remain active, going to the gym regularly but now, instead of teaching fitness classes, he’d coach all of his kids’ sports teams and charm all the other moms and teachers at their schools. On a different personal note, he’d have his guys’ days with his friends at more local spots and spend his holidays at home instead of a gig!

This Kupah is still outgoing, still has his natural charm and people skills, and still has his focus and ambition. He’d be creative in his work and in his relationships but his social circle would be smaller in person, but larger to the masses through media. This Kupah would reach more people internationally/nationally through his writing.

Source: IMdB

Secret Agent Kupah:

This Kupah is the dream. This is the Kupah that our Kupah intended on being when he entered college and began his pursuits of sociology and criminal justice. This Kupah’s life is full of unending excitement (not always positive.) This is a Kupah who may have another undetermined name altogether. This would be James Cooper, FBI Agent.

This Kupah channels his talents and knowledge both physically and at a computer. He hates the reports he has to type up, the memos, the meetings that he’s not leading and reading all of the suspect profiles. He answers to somebody, multiple somebodies, but leads a team and makes more life-changing decisions in the field than he ever could in another profession.  He’d use his charm and personality to have the best solve rate, hands down. Who better to gather information, back suspects into a corner conversationally and get a confession or at least real information from someone’s mom or girlfriend?

Physically he would work out constantly and be active in his daily work activities. He would be amassing all kinds of connections and networking to use as sources, aides, and to have the hook ups as he travels around for a case.  Personally, he’d have few meaningful relationships outside of his partner, family and childhood friends.

This Kupah would maximize all of his strengths and passions, but would toe the line with censoring his comments and actions as he’d hate having to answer to someone and have that accountability to a superior. Think Mike Lowery FBI agent. He wouldn’t have as many projects and hobbies, but his career would, arguably, be one giant one. He’d travel and mingle and dance and be loud and make as big a  difference. But, his difference wouldn’t be as well-known (keeping government secrets and all.)

Source: Google Images

********

I’d LOVE to hear your thoughts on this one LOL!! Which Kupah do you like the best? PLEASE share, tweet, like, subscribe….